CBT Self-Care Journal 3.2

CBT Self-Care Journal 3.2

Baris Sarer – Freeware – iOS
606 票から
最新バージョン
3.2
インストールしても安全
タイトル: CBT Self-Care Journal 3.2
オペレーティング システム:
  • iOS
ライセンス: Freeware
追加日: 2024/10/02
発行元: Baris Sarer
評価: クライアントをダウンロードして評価しよう!
更新ログ Maintenance release. Lots of minor user experience improvements and bug fixes.

スクリーンショット(クリックで拡大表示)

関連製品


BoosterBuddy

BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.

Borderline Personality D. Test

Borderline personality disorder (BPD) is a mental health condition characterized by challenges in managing emotions and behavior, unstable relationships, and self-image concerns.

Diary 365 & me

We are a diary app designed to assist you in documenting your thoughts and emotions every day. Our standout feature is the inclusion of a daily question that prompts deep reflection on your experiences.

FreeCBT

FreeCBT is a remarkable open source thought diary designed specifically for Cognitive Behavioral Therapy (CBT), which is widely regarded as the "gold standard" of psychotherapy.

Freeman Formula

The Freeman app represents a significant milestone in our ongoing commitment to empower individuals in their pursuit of personal and professional goals.

Intellect: Create a Better You

If you're feeling demotivated, mentally exhausted, or looking to enhance your productivity, you've come to the right place. Intellect is a leading modern-day mental healthcare solution that caters to everyone.

Journeys Metabolic

Journeys Metabolic facilitates connections among patients, healthcare providers, study participants, and health systems, fostering an integrated approach to metabolic health management.

LIFE Intelligence: Manage LIFE

Are you facing a major decision or struggling with a significant other? If so, consider enhancing your approach by taking a more intelligent approach to life.

Liminal Flow

Find Your Flow Experience a digital sound bath featuring music meticulously crafted for meditation, sleep, and relaxation.

Loneliness Test

Loneliness Test: A Comprehensive Review Loneliness Test, developed by Inquiry Health LLC, is a powerful software application designed to help individuals assess their feelings of loneliness and take steps towards improving their mental …

MendMe: CBT & Therapy

Reduce stress levels, get rid of constant anxiety, and stay in harmony with MendMe: CBT & Therapy. This mobile application serves as your pocket assistant in self-therapy, aiding you in overcoming the roots of anxiety and finding true …

Mindflo CBT Daily mood tracker

Mood trackers like Mindflo serve as valuable tools for individuals looking to cultivate mindfulness and for those managing mental health conditions.

Moods: Mental Health Tracking

Moods: Mental Health Tracking by Mokriya LLC Moods is a user-friendly mobile application developed by Mokriya LLC that allows individuals to track and monitor their mental health and emotional well-being.

myEmber

The myEmber app offers a straightforward approach to monitoring how personal dietary choices influence the environment. Users can easily record their most significant food consumption for the day, after which myEmber calculates the …

Narcissistic Personality Test

Narcissism is a personality trait characterized by a strong desire for recognition, a need to be the center of attention, and an expectation of special treatment.

Overcoming Low Self-Esteem

The app "Overcoming Low Self-Esteem" provides a structured approach for individuals seeking to enhance their confidence. It features self-assessment scales that allow users to evaluate the presence of low self-esteem, thus identifying …

Perspective, a mindful journal

This is a safe space for self-reflection and personal growth. In our busy lives, we often neglect taking the time for introspection and reconnecting with our true selves.

Pond - Self Care Journal

Experience daily happiness with a personalized guided journal! Relieve stress and anxiety Cultivate a more positive outlook on life Boost your confidence Enhance your motivation and focus Improve your relationships In …

Sparkle: Self-Care Checklist

Sparkle is an intuitive self-care tracker and journal called Sparkles that aims to enhance your well-being. With this app, you can create a comprehensive list of activities that bring joy to your life.

Three Good Things - A Happiness Journal

Three Good Things is a remarkable happiness journal that has been proven to enhance happiness and positivity. With its user-friendly interface and gamification features, it offers a simple and effective way to cultivate gratitude.

Three Good Things In Life

For those who tend to see the glass as half-empty or seek to cultivate a more positive outlook on life, this application offers a structured approach to acknowledging and appreciating daily moments of positivity.

Vibrant: Mood Tracker

Vibrant is a mental wellness tool designed to assist you in monitoring your mood changes over time. Through this platform, you can track your daily disposition, recognize patterns, and access the resources necessary to foster healthier …

Womaze: Self-Care & Motivation

Experience support and guidance with the daily Push Motivations, and discover resources to navigate life's challenges. Womaze offers a completely free platform with no hidden subscriptions or locked content.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

GSview GSview
GSview: 堅牢な Ghostscript GUI
Adobe Illustrator CS3 (Mac) Adobe Illustrator CS3 (Mac)
Adobe Illustrator CS3:ベクターグラフィックスのクラシックツール
Email Control Center Email Control Center
Email Control Centerでメール管理を効率化!
SSD Tweaker SSD Tweaker
SSD TweakerでSSDのパフォーマンスを最適化
Algodoo Algodoo
アルゴドゥーで物理学の魔法を体験してください!
ArcGIS for Desktop ArcGIS for Desktop
デスクトップユーザー向けの強力なGISソフトウェア。
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。

最新のアップデート


SEE Model Questions 2.0

This application provides access to a comprehensive collection of sample questions for the SEE (State Entrance Examination), which is the final examination for Class 10 students, formerly known as SLC.

ProfitTradingApp For KuCoin 6.0.0

The ProfitTradingApp has garnered the trust of over 500,000 users globally, primarily due to its user-friendly interface and efficient order management functionalities, making it a robust tool for cryptocurrency traders.

Melon Party : Fruit Maker 1.1.4

The Hot Melon Party mini-game in 2024, titled "Merge to Big Melon," offers players a relaxing and engaging gaming experience.

Stick Block Fighting Craft War 1.0.3

As a reviewer, I find that "Block Craftman Battle Fight" attempts to blend elements of crafting, puzzle-solving, and combat into a single gaming experience.

Bluetooth Mouse and Keyboard 1.7

The Bluetooth Mouse and Keyboard application offers a comprehensive solution for transforming an Android device into a versatile remote control interface.

Ask MyFi 0.3.875

This service offers an insightful analysis of your current investment portfolio, providing professional recommendations tailored to your financial goals.